facts about gluten

Posts tagged "healthy tips"

Gluten Schmooten

Have you noticed lately how many people are coming down with gluten sensitivity? There seems to be a sudden epidemic of gluten intolerance in the US. You probably know someone who’s told you how much weight they’ve lost since they stopped eating bread. Gluten is a natural protein found in wheat and other grain products. […]

Are You Cuckoo For Coconut Oil?

For years we told people that coconut oil, like palm kernel oil, contained a high amount of saturated fats. That’s still true. Coconut oil is 92% saturated. Butter is about 63% saturated and beef is about 50% saturated. Olive and soybean oils, by comparison are only about 15% saturated. We also believe that saturated fat […]