Latest "Blog" Posts

105 Year Old Sprinter

Check out this 105 year old sprinter. They call him the Golden Bolt. He attributes eating healthy to his longevity.

Aging and Your Genes

Ron Howard and I are the same age. I remember watching “Opie” on the Andy Griffith show. I thought it was cool that he and I were in the same grade. Then came his role as “Richie Cunningham” on Happy Days. He and I were the same age back then, too. Funny how that works. […]